#34 Want to Make a Change in Your Life? Start With Your Mindset ft. Garrain Jones

Change is a common occurrence in our everyday life, yet as humans we can fear and dread it so much! Whether it's career, diet or hobbies, we tend to focus on the actions and skills that we need to change; not the most important place to start, our mindset.   

Considering the advancements around us in technology,our minds are lagging behind and still stuck in a prehistoric state. So why is this the case and how can we begin to make intentional change in our life, through the way that we think?

This week I'm joined by Transformation Coach, CEO & Author of Change your Mindset Change Your Life, with appearances on shows such as Impact Theory, Garrain Jones. 

Garrain will be sharing his life changing story of how shifting his mindset has changed his life, whilst also discussing how you can begin to make the changes in how you think.

If you hearing the slight scratchyness in this episode, that's Garrain showing his passion when he's talking, so you'll get a sense of that!

Be sure to tune in if you want to be inspired and equipped to make effective change within your life!