The Paradox of Choice by Barry Schwartz, by synthesizing current research in the social sciences, makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. We assume that more choice means better options and greater satisfaction. Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being.

Why More Is Less

"The Paradox of Choice" by Barry Schwartz - Book PReview 

Book of the Week - BOTW - Season 7 Book 13

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