#781: Join us as we sit down with Lestranudra Alfred – host of The Balanced Black Girl Podcast. For nearly a decade, Les has shared her evolving wellness journey online, inspiring others to build nourishing habits for their best lives. In this episode, Les gets real with embracing change, investing in personal appearance, & staying disciplined to elevate your life.

To connect with Lestranudra Alfred click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

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Episode #145: Cultivating a Lifegiving Home, Own Your Life 14