Chit-Chat 13: Episode Rewinds & Reflections

(1:05 - 10:30) Dr. Karen Sheffield-Abdulla from Episode 29, who taught us why high-achieving women tend to put aside emotions in business, and how to counteract this feeling with holistic health practices, putting us in a mindful trance along the way.

(10:35 - 22:10) Jenny Zook of the Confidence Collective on Episode 22, who gives a few closet clean-out tips and why every woman deserves to feel like a badass.

(22:15 - 27:05) Teresa Tanner from the Reserve Squad from Episode 21, who gave every pregnant person at her top 10 banking company access to a personal concierge during and after pregnancy.

(27:10 - 33:50) And Dr. Nicole Pensak of Episode 17, who taught us about the amazing “Mom Brain” and "Matrescence" and how we can work with our bodies to optimize this important period of growth.