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Jenna Wills returns to the pod to answer all your questions about fitness, nutrition and well-being including workout practices, recommended exercises for beginners, expectant and postpartum mamas, and how to lose weight without starving yourself. She talks supplements, vitamins, and the importance of creating lifestyle habits!
GTL Bonus video episodes available Mondays at 9am Pacific on YouTube: https://youtube.com/@GiveThemLalaPodcast?si=9oETguBpysJbttBz
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Listen to the best highlights from the podcasts you love and dive into the full episode