Episode 49: Don't Just Sit There with Biet Simkin

Biet Simkin is the renowned meditation teacher dubbed "The David Bowie/Lady Gaga of Meditation." In this episode, you will understand why. She is rebellious and rock n roll, yet, very grounded in her recovery and spiritual practices.

She beautifully shares about the deep losses of her mother, father and first born daughter. And Biet shares about her recovery journey from heroin and disordered eating/body image issues.

Biet Simkin: https://www.bietsimkin.com/

Biet's mindbodygreen online meditation program: https://www.mindbodygreen.com/wc/biet-simkin

SHE RECOVERS Foundation: https://sherecovers.org/

Get involved with SHE RECOVERS Foundation: https://sherecovers.org/get-involved/