Mental Health Monday: Boundaries on Social Media

Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah during our mini-series on Social Media to talk about boundaries on social media, including what we've learned about the impact of social media on mental health, how mental health can be adversely affected by social media use, why boundaries can be helpful to protect our mental health, some ways to establish boundaries on your own social media, and how to communicate these boundaries to others.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag "Mental Health Monday." View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.