Ep 172- Joshua Bradley- Rebuilding Fitness & Your Fitness Identity After A Major Health Challenge
Oct 22, 2023
01:09:58
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Have you ever had a major injury or setback leaving you wondering "how can I ever return to my previous levels?"
Joshua Bradley has been there himself, and done a phenomenal job of build back from a major health issue, but becoming even stronger, faster, and more robust than before the injury.
Talk about Smarter not harder!
In this Episode Joshua shares with us his journey, life lessons learned along the way, and a number of really important lessons that every endurance athlete should heed.