Chris Duffin. The Power of How You Move. Episode 391 with The Real Brad Lea (TRBL)

Chris Duffin is an inventor, thought leader, and entrepreneur in Health and Fitness. He has Co-Founded the globally recognized brand Kabuki Strength, where he serves as Chief Visionary Officer. Chris has invented multiple 'game-changing' products improving human biomechanics under load, as well as systemized approaches to assessing and correcting human movement dysfunctions.

In this episode, Chris and Brad unpack a lot about Chris' story and his business. They even discuss how Chris saves his family from a serial killer!

00:00 Intro

01:30 Look up https://www.kabukistrength.com

02:45 Chris' story

04:00 Get Chris' book on amazon "The Eagle and the Dragon"

05:18 The story about the serial killer…

09:36 "A family of six living on $5,000 or less a year." - Chris Duffin

13:35 Masks…

15:20 what Kabuki Strength is - dropped free on YT!

18:37 Why "Kabuki"

22:27 "At the end of the day, you have to put your GAME FACE on" - Chris Duffin

24:55 Bomb 1: "You can give the most remarkable speech and not have a following, you have to own it and live it." - Chris Duffin

28:29 The best squat bar in the world

36:00 The training effect of Kabuki

40:15 Bomb 2: "You need to find what scares you so you can adapt and handle more." - Chris Duffin

42:30 Bomb 3: "You don't always have control over the bad things that happen to you, but you do have control over your actions and responses to those things." - Chris Duffin

43:20 "Good leaders chase challenges naturally." - Chris Duffin

47:50 The Gym business

50:45 Training retention

52:30 Car analogy

55:25 Look-out for Chris' podcast to launch later this Summer

57:00 Chris' next book

01:01:35 Follow Chris on IG! @mad_scientist_duffin

01:03:00 Go to https://www.chrisduffin.com for some treats!