Nadia Mazari of Ideal Nutrition talks about nutrition for fighting fatigue

Episode 1615: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on Healthy Eating Habits for Better Energy

Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.

This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.

The original post is located here: https://idealnutrition.com.au/fighting-fatigue/

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