Entrepreneurs in Recovery 072: Dr. Keean Kirk | Your Nervous System Isn’t Broken — It’s Trying to Save You
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In this episode of the Entrepreneurs Recovery Podcast, host Jesse interviews Dr. Keean Kirk for a deep dive into the gift of a dysregulated nervous system. They explore how trauma responses can be viewed as biological intelligence rather than personality flaws and discuss the importance of compassionate self-inquiry and regulation strategies.
The episode also touches on how societal norms influence mental health and the role of community in healing. Tune in to understand more about neuroscience, empathetic witnessing, and how to repurpose survival mechanisms for better well-being.
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Moments From the Show
00:00 The Dark Night of the Soul
01:10 Meet Dr. Keean Kirk
01:20 Understanding the Gift of a Dysregulated Nervous System
04:41 The Role of Pain in Conscious Awareness
10:36 The Importance of Co-Regulation and Empathy
13:14 Exploring the Maternal Wound and Safety
20:03 The Journey of the Nervous System
27:09 The Power of Self-Compassion and Gratitude
35:29 The Struggle with Accepting Compliments
42:13 Biological Intelligence and Trauma Responses
48:14 Society's Influence on Self-Worth
55:22 The Importance of Self-Inquiry
58:20 Rewiring the Dysregulated Nervous System
59:47 Working with Dr. Keean Kirk
My Free Self-Regulation Guide https://shorturl.at/jEJG3
My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610
My Coaching Program https://www.jesseharless.com/coaching
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The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul. #EntrepreneursInRecovery #addiction #podcast