A Changed Mind | Mindset That Matters

125 This Secret Metaphysical Technique Will Make You Invincible

Mar 27, 2025

35:55

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Quick takeaways

Understanding the two emotional states—powerful and primal—helps individuals navigate their reactions and foster a positive mindset.

Implementing a three-step process to challenge untrue thoughts empowers individuals to shift from negative to positive emotional states.

Deep dives

The Power of Perception

Experiences themselves are neutral; it’s the meaning attributed to them that determines emotional states. The mind's interpretation of events shapes whether an individual feels empowered or primal. For instance, a child’s misbehavior may cause stress, not due to the behavior itself, but because of the negative meaning the parent gives to it. Understanding this shift in perspective is crucial for taking personal responsibility and fostering a positive emotional state.

Intro

27min

Transforming Perception for Empowered Living

7min

Transforming Resistance into Possibility

1min

📺 Watch & Subscribe on YouTube

In this episode of "A Changed Mind", our host, David Bayer, shares a powerful tool for personal transformation. David introduces the concept of two states of being - powerful and primal - and explains how our thoughts determine which state we're in. David reveals that whenever we're thinking something that doesn't feel good, it's not true.

David provides a three-step process to identify and change limiting beliefs: notice when you've moved into a primal state, examine your thinking, and acknowledge that if it doesn't feel good, it's not true. This practice, which David calls a "living meditation," has helped him overcome addiction, build a successful company, and create a fulfilling life.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

5:07 From addiction to success through mindset shifts

15:18 Why primal state thinking is always untrue

25:27 A simple 3-step tool for changing your mindset

Memorable Quotes

"Whenever you're thinking something that doesn't feel good, it's not true. This has been a game changer for me and it's going to be a game changer for you."

"Your beliefs create your reality. Your brain is a goal achieving machine. If there is some situation or circumstance that you want to transform in your life, the transformation is a result of a changed mind."

"Every experience is an opportunity for growth, for evolution, for you to have more - more joy, more abundance, more well-being. So this woman's experience with her child was an opportunity for her to improve her relationship with her child."