It’s a busy time of year so I’m bringing you a few more quick hits–simple, easy, quick things you can do to make the world a better place and to boost your own feelings of being a decent human. 

When it comes to making a difference in yourself and the world, there are two ways basic ways to approach it: increase the positive, or decrease the negative. Today’s episode is about the second half of that equation. 

This episode sponsored by: 

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