In this episode, Alex and BIG Sean take a deep dive into the finer points of punching. Horizontal vs Vertical...which knuckles do you use. We should always know why we do something. Discover our "why" in this episode.
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Featuring: The "Kung Fu Genius" Alex Richter & BIG Sean Madigan
Executive Producer: John Madigan
Special Thanks to our Patreon supporters: JOHN TURNBULL, TOPHER MOWRY
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