The Prof G Pod with Scott Galloway

Office Hours: Dealing With Mental Health

May 23, 2022
John MacPhee, CEO of the JED Foundation, focuses on protecting the emotional health of teens and young adults. He discusses the urgent mental health challenges facing youth today, emphasizing the impact of social media and community support. John highlights the importance of fostering a safe environment in schools and increasing access to mental health services. The duo also tackles mental health in entrepreneurship, addressing stress management and imposter syndrome, and encourages open conversations about mental well-being in the workplace.
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INSIGHT

Early Onset of Mental Health Issues

  • 75% of mental health issues emerge by age 24, half by 14.
  • Yet, diagnosis takes 8-10 years, leaving many untreated; JED works with high schools and colleges to create mental health safety nets.
ADVICE

Trusting Your Gut

  • Trust your gut if you suspect a mental health issue.
  • Check in, ask if they're okay, and seek help from a trusted adult.
ADVICE

Seeking Help

  • Tell a trusted adult if you are worried about your mental health.
  • Text Crisis Text Line at 741-741 for immediate, free support.
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