The Secret to Being Present: Own Your Schedule and Being Present without Distraction with Logan Mulvey

6 snips

Nov 13, 2023

Logan Mulvey, CEO of YogaWorks and co-founder of GoDigital Media Group, joins host Larry Hagner to discuss work-life balance and being present with loved ones. Logan shares stories about his sons' unique personalities, highlights ways he makes time for his family, and challenges people to have sincere interactions. They also discuss balancing work and family life, confidence and ambition in youth sports, and building businesses around passion points. Plus, they emphasize the importance of creating a strong foundation and the impact of devices on our lives.

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Introduction

00:00 • 2min

Balancing Work and Family Life

02:07 • 6min

Confidence and Ambition in Youth Sports

08:02 • 3min

Describing Fletcher, Birth Order, and Deciding on More Children

11:11 • 2min

Building Businesses Around Passion Points

12:45 • 23min

Building a Strong Foundation

36:12 • 18min

The Impact of Devices on Our Lives

54:41 • 7min

Logan Mulvey is a serial entrepreneur, proven operator, CEO of YogaWorks, and the co-founder and managing director of GoDigital Media Group (GDMG), a media and technology company focused on intellectual property rights management and distribution though its multiple operating subsidiaries.

In this episode of The Dad Edge podcast, entrepreneur and CEO Logan Mulvey joins host Larry Hagner for an insightful discussion on work-life balance and being present with loved ones.

As a successful serial entrepreneur and proven operator, Logan understands the pressures of building a career. However, through his experiences as a father raising three young sons–Declan, McCoy, and Fletcher, he has learned the importance of disconnecting from work and being fully immersed in family life.

Logan shares stories about his sons' unique personalities - the overachieving first-born, the confident and cool middle child, and the little guy with a big heart. He highlights simple but meaningful ways he makes time for his family, like spending ordinary moments together, being available for breakfast prep, and truly watching his kids play.

This transparent conversation resonates with all listeners, not just entrepreneurs and parents. It emphasizes being emotionally and physically present with loved ones instead of just going through the motions. Logan challenges people to put down distractions and have sincere interactions - a reminder that quality time requires full engagement.

With insightful anecdotes and thoughtful perspectives, Logan Mulvey provides listeners with motivation and realistic tactics for achieving work-life integration. His words of wisdom help reframe success - it's not about business achievements or lavish vacations but rather finding fulfillment in simple daily experiences with family.