Under the Influence with Jo Piazza

The Exquisite Joy of Quitting Instagram with Marlee Grace

Nov 20, 2023

Marlee Grace, a writer and bad ass creative, discusses the journey of quitting Instagram and the freedom that lies beyond. They explore addiction, the truth about social media engagement, and the fear of losing cultural relevance. The podcast also delves into the functioning of a digital co-working space and the importance of pushing back against distractions for a more fulfilling life.

50:16

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Episode guests

Marlee Grace

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Episode notes

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Quick takeaways

Breaking away from social media platforms like Instagram is possible, offering a chance to regain command over time, attention, and mind.

Quitting Instagram can lead to improved creativity, deeper focus on social justice, and a need to find alternative activities for fulfillment.

Deep dives

Quitting Instagram: Life on the Other Side

Marley Grace, a writer and artist, discusses their decision to quit Instagram and the impact it has had on their life. They compare their addiction to Instagram with alcohol addiction and how the constant validation loop creates a cycle of emotional highs and hangovers. Marley explores the fears and challenges they faced in leaving the platform, including concerns about relevance and professional opportunities. They also share the positive changes they have experienced, such as increased focus, creativity, and deeper connections with their community. Overall, Marley provides insights into the process of leaving social media and offers reflections on the healing journey.

Introduction

3min

Quitting Instagram: Overcoming Addiction

9min

The Truth about Social Media Engagement

21min

Exploring the Functioning of a Digital Co-Working Space

2min

Exploring Relevance and Identity on Social Media

5min

Exploring the Journey of Quitting Instagram and Pushing Back Against Distractions

3min

In our constant quest to stay connected, Instagram and other social media platforms have become staples of our daily lives. Yet, there is a growing counter-movement of folks who have chosen to break free from the shackles of these platforms, daring to live a life beyond the 'like' and 'follow' buttons. But what does life on the other side of social media look like?

The writer, author and bad ass creative Marlee Grace is one of the brave few who have dared to step off the social media stage. The decision to unplug, as Marlee puts it, did not come lightly- it was a long and challenging journey fueled by the need to reclaim their time and creativity. They were uncertain about a world away from the constant validation, but they pressed on, curious about the freedom that lay beyond Instagram's borders.

Marlee Grace’s journey through the social media detox reveals that breaking away from these platforms, despite their seemingly inevitable clutch, is possible. The life that lies beyond is quieter and slower, but it offers a chance for us to regain command over our time, attention, and most importantly, our minds.

You can follow Marlee on Substack at Monday Monday.

Listen to Marlee's COMMON SHAPES podcast here.

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Order THE SICILIAN INHERITANCE early and often. It makes a great gift and paperweight.

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