

Distilling wellbeing for educators - with Justin Robinson
May 3, 2023
Join Justin Robinson, former director of the Institute of Positive Education at Geelong Grammar School and co-founder of The Wellbeing Distillery, as he shares his journey in promoting wellbeing in education. He discusses evidence-informed strategies and the integral link between student wellbeing and academic success. Discover innovative brain break techniques and the significance of resilience and community involvement. Plus, get a sneak peek into exciting new resources designed for educators to enhance their wellbeing and foster lifelong learning.
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Chapters
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Episode notes
Calming Brain Breaks
- Use calming brain breaks to manage your state, especially when feeling nervous or overwhelmed.
- Try the "tongue not touching anything" exercise for a mindful and focusing break.
Family Influence
- Justin Robinson's career is rooted in his father's passion for education and his mother's compassionate nature.
- His mother's lifelong struggle with OCD fueled his passion for well-being.
Career Path
- Justin's involvement in his church youth group and teaching experiences shaped his path.
- A mentor encouraged him to seek new opportunities, leading him to Geelong Grammar School.