In this episode Sal, Adam & Justin discuss how “woke” messaging with respect to fitness and obesity is not only disempowering, but is destroying health.

The scary direction our culture is heading when it comes to diet and exercise. (1:53)
The challenge with obesity. (9:20)
Is the mainstream fitness industry to blame for this woke movement in the space? (11:46)
Why Woke Fitness is Making You Fat & Unhealthy. (15:45)
#1 – Your health is YOUR responsibility. (17:16)
#2 – Obesity is NOT a disease. (24:12)
#3 – Love is NOT a feeling, but an ACTION. (28:27)
#4 – Obesity is NOT healthy. (39:04)
#5 – You are NOT obese because of your genetics. (48:35)

Related Links/Products Mentioned

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Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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Mind Pump #1465: The Truth About Health At Every Size
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Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

G O R D A [she/they] (@fiercefatfemme) Instagram
Bishop Robert Barron (@bishopbarron) Instagram

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