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Michael A. Singer
E61. Learning to Handle Your Thoughts Emotions - Michael Singer [Subscribers Only]
May 12, 2024
Michael Singer, author of 'The Untethered Soul,' discusses the power of thoughts and emotions, the role of the mind in creating stress, and embracing personal growth for positive change. He emphasizes living in the present moment, acknowledging internal disturbances for spiritual growth, and finding inner peace amidst turmoil.
49:36
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Quick takeaways
- Our thoughts influence our perception of reality, shaping our experiences and reactions.
- Distinguishing between thoughts and emotions is crucial for maintaining inner balance and harmony.
Deep dives
Understanding the Mind's Creation of Experience
Our mind plays a crucial role in shaping our experience of the universe. While the external world exists independent of our thoughts, how we perceive and react to it is influenced by our mind. Thoughts created by the mind impact our emotions and coloring our consciousness with interpretations and judgments.
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