#17: The Upside of Being Off Social Media

Sammie and Michelle reflect on why they deleted their social media platforms (Facebook, Instagram etc) a couple years ago and the upsides of being offline.  They look at how social media prevents people from finding their purpose. They give suggestions for controlling social media usage and why it may be worth it to completely delete the social media apps. 

Show Notes

• Dee-1 - No Car Note (Official Music Video)
• The Distracted Mind: Ancient Brains in a High-Tech World
  by Adam Gazzaley, Larry D. Rosen
• The Social Dilemma Documentary 
• New York Times article: "Steve Jobs Was a Low-Tech Parent" 
• Chamath Palihapitiya: "My kids are not allowed to use Facebook" (Ex-Facebook executive)
• Tristan Harris — Fighting Skynet and Firewalling Attention (#387)

Status Post Adulting Instagram: @statuspostadulting  
Status Post Adulting email: statuspostadulting@gmail.com

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