167- Depression- A Sickness Not a Weakness

One of depression's most insidious characteristics, is its intent to convince us we don't have it; that our dark thoughts, loss of energy, and inability to experience joy are personal characteristics and failings vs. symptoms-- that we are just too weak to handle life the way others are able to. Believing that dissuades us from treating it like a medical condition for which there are treatments. Believing that keeps us trapped in a downward spiral that costs us on many levels. The time and experiences we lose to it cannot be regained.In a candid discussion with mental-health advocate and sports journalis Michael Landberg, we talk without shame about our shared experiences and battles with depression and make the important distinction between being sick and being weak.

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