Career Contessa Say What You Mean: How to Become a More Assertive Communicator
Aug 26, 2025
Adeline Callanan, a career coach and talent acquisition manager, shares her expertise on assertive communication. She discusses the importance of speaking up without being labeled as 'difficult.' Adeline highlights simple language shifts that can boost confidence and shares insights on nonverbal cues that enhance or undermine your message. She also touches on the nuances between assertiveness and aggression, emphasizing the need for clarity and intention in communication. Perfect for anyone looking to elevate their workplace interactions!
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Course-Correcting A Stalled Project
- Early in her career Adeline faced a stalled cross-functional project with radio silence from a partner.
- She requested a sit-down with the partner and their manager to have a direct conversation and course-correct the work.
Assertiveness Is Purposeful Clarity
- Adeline defines assertive communication as clear, direct, and rooted in tangible outcomes.
- She emphasizes intention: assertiveness aims to course-correct and find a path forward, not to belittle someone.
Set Your Intention First
- Prepare for tough conversations by clarifying your intention and ultimate goal before you speak.
- Use that goal as your North Star during the conversation to keep it constructive.