Talking points: attachment, relationships, mindset

Anxious attachment can make any relationship feel fraught with tension and threat. It doesn't have to be that way, and there are clear steps you can take that really do get results. Start with these ones.

(00:00:00) - Anxious attachment refresher

(00:04:04) - Priority number one: develop safety internally—and how

(00:09:37) - Number two: recognize false flags

(00:14:10) - Number three: practice calm connection

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Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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Shared Narratives with Rachel Janfaza, Founder of The Up and Up