Transitions are rough for ADHD. Back to School season brings a mountain of new details to absorb, way too many forms to keep track of, and deadlines swarming like flies. So I created a BTS preparedness list for the craziness to create calm in September. That means that we can use our BTS energy to tackle the unpredictable that inevitably comes with a new school year. And if the school year has already started for you, listen in; these tips can be used to make any part of the school year feel in control. Find mentioned items here:
https://www.patriciasung.com/show-notes I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD