Richard and Izzy are back for season three! And they're kicking it off with the fantastic Steve Jones. From Welsh valley boy to top model in Korea to poster boy of F1, one thing has resonated throughout Steve's life... the words "f**k it". This week Richard and Izzy chat to Steve about how his potentially risky motto has moved him throughout his incredible career to his life now as the face of Channel 4's Formula 1 coverage, and how his wife Phylicia is his own personal superhero.

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

And remember, Richard and Izzy will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com, or join the conversation at @whowearenowpod on Instagram.