EP 28 How to Heal Your Anxious Attachment

YOUTUBE | APPLE PODCASTS | SPOTIFY

In this episode, we discuss my new book ‘Heal Your Anxious Attachment’ and break down the work of building ‘Earned Secure Attachment’ into two vital parts:

Building INNER secure attachment and OUTER secure attachment.

Jen is a licensed Clinical Psychotherapist, Couple Therapist and Energetic Healer. She practices online from her home in Sydney, Australia and is licenced to practice globally.

Resources

BOOK: Heal Your Anxious Attachment - US LINK | AU LINK

Extra Resources

FREE TRAINING:

I'll take you through the three stages of transformation: Discovery, Healing and Growth. We will explore Attachment Styles, and I'll share with you three things you can do to help you have more effective conflicts that don't deteriorate into relationship killers:

https://www.psychotherapycentral.health/cycle-breaker-registration

Also, join Jen in her exclusive online program to help you heal from an insecure attachment style and break repeating patterns in your relationships:

https://www.psychotherapycentral.health/rcb-registration

Browse Jen’s suite of online courses:

https://www.psychotherapycentral.health/store

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