027 - Movement as medicine, Dr. Jen Esquer, @docjenfit

Dr. Jen Esquer is the movement yin to the movement yang that is Active Life. She influences health for her patients by managing body, mind, and especially movement for her patients. Jen decided not to go with the flow and work in an uninspiring clinic where she did not feel like she could best serve her patients. Working in a virtual think tank, Jen has been able to influence and be influenced by yoga instructors, pilates instructors, track athletes, strength coaches, and others to adapt and progress her treatment practice. This episode is especially interesting because of the approachable nature that Dr. Esquer can demonstrate while at the same time delivering information with confidence, assertion, and effectiveness. We can all learn something from Dr. Esquer, I’m sure you will.

 

Dr. Esquer can be found at:

@docjenfit

www.docjenfit.com

 

We can be found at:

@activeliferx

www.performancecarerx.com