What is the importance of ancestral work in healing CPTSD?

Self-belief is a crucial component in the healing journey of individuals with complex PTSD (CPTSD), as it empowers them to trust their capabilities and navigate the intricate path of intergenerational trauma. Tanner underscores this by sharing her personal experiences, where she initially struggled due to a lack of self-belief, which hindered his healing process. Through her journey, Tanner realized that cultivating a strong sense of self-belief is essential for overcoming CPTSD, as it involves betting on oneself and maintaining the conviction to pursue growth and learning. She also emphasizes the importance of trust in the healing process, encouraging individuals to have faith in the unknown and take incremental steps towards building trust in themselves and their journey.

Key TakeAways

- Ancestral work is crucial in CPTSD healing for closing past patterns and understanding intergenerational trauma.

- Self-belief is fundamental for growth and healing, allowing individuals to trust in their abilities and avoid seeking external validation.

- The CPTSD Medicine Healing Protocol integrates various modalities and emphasizes self-belief and ancestral work for resolution.

- Establishing a strong foundation of self-belief, trust, and leadership is essential for maintaining healthy relationships.

Actionable Insights

- Complete ancestral loops for CPTSD healing

- Develop genuine self-belief for personal growth

- Implement the CPTSD Medicine Healing Protocol for trauma resolution

- Establish strong self-identity and boundaries before entering relationships

(00:00:16) "The value of mentorship is that you get to learn from somebody who's already made the mistakes and then not make the same mistakes that they have made." - Tanner

(00:04:19) "And as I've grown as a leader, I've learned to hold that anxiety along with the creativity and the conviction and the determination and the drive and not let it be either or, but allow it to have duality and be both." - Tanner

(00:13:05) "I'm betting on myself. I cannot fail because failure is not even relevant in this framework." - Tanner