Norwegian Method Technology & Culture

30 snips

Mar 7, 2024

Topics covered in the podcast include technology for age groupers, underutilized tech tools, common mistakes in tech usage, building team culture, high performing cultures, creating a new high performance environment, review process with athletes, and maintaining a growth mindset.

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ADVICE

Essential Tech for Age Group Athletes

Prioritize a smartwatch/GPS watch with a heart rate monitor, a power meter for cycling, and goggles with a heads-up display.
These tools help record sessions, track progress, and optimize training.

INSIGHT

Underutilized Data

Age group athletes underutilize the rich data from GPS and power meters. They often focus on single metrics like threshold power instead of analyzing the entire power/velocity curve.

ADVICE

Vetting New Technology

Test and vet new technology thoroughly before implementing it with athletes. Focus on its underlying principles and potential benefits, rather than just novelty.

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