FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK

For the full episodes, bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/docmalik/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The paid Substack subscription here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://docmalik.substack.com/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION:

In this episode I speak with Robin Stebbins, whose Substack Medicine Girl I discovered recently and immediately knew I wanted her on the show.

We have a deeply honest conversation about health and medicine, questioning not only mainstream healthcare and the medical industrial complex, but also the unchallenged assumptions and fashionable claims within alternative health spaces. We explore how both worlds can promote dependency, whether through pills, supplements, or miracle cures, while ignoring the fundamentals of human health.

This is not a conversation about quick fixes or easy answers. It is about asking better questions, stepping away from fear based medicine and fear based wellness, and remembering that the human body, when supported rather than controlled, is intelligent and resilient.

Enjoy!

Doc

Links

Website ⁠⁠⁠⁠⁠⁠⁠⁠https://purifywithin.com/⁠⁠⁠

IMPORTANT INFORMATION

CONSULTATION SERVICE

In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

Understand your diagnosis and decode medical jargon

Break down treatment plans in plain, easy to understand non jargon English

Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op

Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications

Manage chronic illness with lifestyle, mindset, and dietary changes

Explore holistic options that complement conventional care

Implement lifestyle changes like fasting, stress reduction, or movement

Ask better questions, and get real answers

Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

Book here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://docmalik.com/consultations/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Seagreen

If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://seagreens.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Heracles Wellness Sauna

Heracles Wellness is a UK-based company and supporter of the show. They offer a fantastic range of beautifully crafted saunas and cold plunge systems, perfect for creating your own healing sanctuary at home.

Use the code DOCMALIK3 at checkout to get 3% off all products.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heracleswellness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Hunter & Gather Foods

Check out the products from this great company

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICE

If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/docmalik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to make a one-off donation.

Sábado 13 de febrero – Marcos 8, 1-10. «¿Cuántos panes tenéis?».