How does integrating Self Energy with Source Energy contribute to healing from complex trauma?
The co-creation process in healing involves a collaborative effort between individuals and external energies or entities to foster personal transformation and recovery. Tanner, an advocate for this approach, believes that co-creation is vital for deep healing and growth, especially for those recovering from complex PTSD. Her perspective is shaped by his own journey of shifting from a reliance on external leadership to embracing self-nourishment and personal empowerment. Tanner acknowledges the challenges within trauma ecosystems, where not everyone is open to co-creation, but she emphasizes that connecting with The Universe and Source Energy can help release emotional burdens and facilitate healing. Through a blend of spiritual practices and Self Leadership, Tanner underscores the transformative potential of integrating Self Energy with universal energies in the healing process.
Key TakeAways
- Co-creating with The Universe empowers individuals and helps release gaslit parts.
- Seeking validation and leadership from others is crucial in the healing journey of those with CPTSD.
- Transitioning from manager parts to true healing leads to self-nourishment and a deeper understanding of healing ecosystems.
- Acknowledging responsibility in the collective healing process is essential for personal growth and self-leadership.
- Working with parts and validating negative self-views are important aspects of healing from complex trauma.
- Integrating Self Energy with Source Energy through spiritual practices is key to healing from CPTSD.
Actionable Insights
- Open up to Source Energy and Divine connection for personal empowerment and healing
- Seek validation and leadership from others in the healing process
- Transition from being driven by manager Parts to embody true healing and self-nourishment
- Acknowledge personal responsibility in the collective healing process
- Work with Internal Family Systems to validate and witness negative self-views
- Integrate Self Energy with Source Energy for healing from complex trauma
Quotes:
“Those that are healed enough grant opportunities for refinement, clarification, revision, improvement, modification, adaptation, opening, beginning, clearing, and reimagining.” — Tanner [01:26]
“We move through life in an unfolding act of co-creation.” — Tanner [01:45]
“Living in that ‘I am’ energy is the healing, is the journey, is the process.” — Tanner [02:49]
“Learning how to do co-creation with the universe as an anchor is such a foundational part of how I view complex trauma recovery.” — Tanner [06:57]
“Through my own experience, Self Energy couldn’t convince or collaborate or fully unburden my most severely gaslit parts.” — Tanner [29:17]
“There is no sidestepping Self Leadership in the healing of CPTSD.” — Tanner [36:40]
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