How does integrating Self Energy with Source Energy contribute to healing from complex trauma?

The co-creation process in healing involves a collaborative effort between individuals and external energies or entities to foster personal transformation and recovery. Tanner, an advocate for this approach, believes that co-creation is vital for deep healing and growth, especially for those recovering from complex PTSD. Her perspective is shaped by his own journey of shifting from a reliance on external leadership to embracing self-nourishment and personal empowerment. Tanner acknowledges the challenges within trauma ecosystems, where not everyone is open to co-creation, but she emphasizes that connecting with The Universe and Source Energy can help release emotional burdens and facilitate healing. Through a blend of spiritual practices and Self Leadership, Tanner underscores the transformative potential of integrating Self Energy with universal energies in the healing process.

Key TakeAways

- Co-creating with The Universe empowers individuals and helps release gaslit parts.

- Seeking validation and leadership from others is crucial in the healing journey of those with CPTSD.

- Transitioning from manager parts to true healing leads to self-nourishment and a deeper understanding of healing ecosystems.

- Acknowledging responsibility in the collective healing process is essential for personal growth and self-leadership.

- Working with parts and validating negative self-views are important aspects of healing from complex trauma.

- Integrating Self Energy with Source Energy through spiritual practices is key to healing from CPTSD.

Actionable Insights

- Open up to Source Energy and Divine connection for personal empowerment and healing

- Seek validation and leadership from others in the healing process

- Transition from being driven by manager Parts to embody true healing and self-nourishment

- Acknowledge personal responsibility in the collective healing process

- Work with Internal Family Systems to validate and witness negative self-views

- Integrate Self Energy with Source Energy for healing from complex trauma

Quotes:

“Those that are healed enough grant opportunities for refinement, clarification, revision, improvement, modification, adaptation, opening, beginning, clearing, and reimagining.” — Tanner  [01:26]

“We move through life in an unfolding act of co-creation.” — Tanner [01:45]

“Living in that ‘I am’ energy is the healing, is the journey, is the process.” — Tanner [02:49]

“Learning how to do co-creation with the universe as an anchor is such a foundational part of how I view complex trauma recovery.” — Tanner  [06:57]

“Through my own experience, Self Energy couldn’t convince or collaborate or fully unburden my most severely gaslit parts.” — Tanner  [29:17]

“There is no sidestepping Self Leadership in the healing of CPTSD.” — Tanner [36:40]