Keeping The Mind Stable BKShivani SisterBKShivani SisterBKShivanienglish

Let us teach the mind new ways of responding to life, reiterates BK Shivani. Until now we had programmed it to fluctuate according to circumstances - being happy when things are fine, getting upset otherwise. We have the power to choose happiness, forgive people, let go and remain calm. It is a matter of practicing a few times until it becomes a way of life.