How To Mentally Prepare For A Race - Enzo Mucci TRDC Show S2 E11

Today we get mental!

This is for all the drivers who want to perform at their best every time, this episode was inspired by this question from Seb:

“I want to come up with a pre race routine that gets me ready to race. I’ve never found one that fits. What do you do with your
drivers and can you suggest something for me to do?”

Thank you Seb.

In this video I will teach you the 3 Step strategy that I have used with both myself and my drivers, the steps are:
1) Foundation
2) Initiation
3) Execution

If you are expecting to perform at your best then you need to be mentally at your best, period.

Enjoy and keep the questions coming.

Enzo

We have used an excerpt taken from the Mike Tyson movie for teaching purposes, the credit for this video clip goes to:
Expoza
Zefr SonyPictures
Wild Bunch AG
eOne UGC

Intro music provided by Rob Bailey & The Hustle Standard. Thanks guys.