How to Become Your True Self ft. Krista Williams & Lindsey Simcik from @almost30podcast

#72. On this week's guest episode, Carolina had the pleasure of speaking with Krista Williams and Lindsey Simcik, co-hosts of one of the top 50 podcasts in the world, the Almost 30 Podcast. Together, they have created a community of inspired, empowered and spiritual individuals, navigating their way through different stages of life. On this episode, they dive deep into life during your saturn return, feeling empowered in yourself/reconnecting to your true self, people pleasing and why we do it, lessons they learned in their 20’s, the importance of taking breaks from social media and why taking things one step at a time will lead to the best outcome. This episode is full of tangible tips, insightful anecdotes and messages that will create impactful change for all listeners. Timestamps: 00:00-05:55 -intro 05:55-07:25 - what Almost 30 is and how it started 07:25-09:05 - navigating life during your saturn return 09:05-15:29 - biggest lessons they learned during their saturn returns 15:29-26:18 - tips for anyone who is scared to take action to change their lives 26:18-32:01 - advice they’d give to their younger selves 32:01-35:27 - body image and internal family systems 35:27-41:48 - their first encounters with spirituality 41:48-44:00 - what starseeds are 44:00-51:46 - what to do if your significant other or friends are not on the same page spiritually 51:46-58:17 - people pleasing tendencies 58:17-1:02:05 - social media breaks 1:02:05-1:13:24 - rapid fire questions/outro Where to find Krista and Lindsey: https://hoo.be/almost30podcast Almost 30 Podcast: https://podcasts.apple.com/us/podcast/almost-30/id1148183612 Website: https://almost30.com/ Almost 30 Instagram: https://www.instagram.com/almost30podcast Krista’s Instagram: https://www.instagram.com/itskrista/ Lindsey’s Instagram: https://www.instagram.com/lindseysimcik/ Link to starseed quiz: https://almost30.com/#quiz If you enjoyed this episode, please send it to a friend, DM me to chat @lunathepodcast @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx

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