Welcome to Love & Life’s occasional series—Empowered Evolving. We talk about empowered living all the time on Love & Life. We look to psych research and techniques from psychotherapy to help us, as former Love & Life guest, Dr. Steven C. Hayes founder of ACT puts it, “take committed action in the service of our chosen values.” We live empowered by living out our values—clarifying what they are and then taking committed action toward them. 

Sometimes, as we clarify our values, we realize we’re moving away from where we’ve been. We’re stepping into uncharted territory. We’re leaving comfort and certainty behind. 

But, if we’re committed to maintaining an open mind and considering various viewpoints, it’s not surprising that sometimes, we change our mind. 

We’re evolving. 

Empowered evolving entails honesty and commitment—a commitment to our principles. And, it takes courage; it takes a lot of courage to speak out when your community expects you to adhere to its belief system. 

Isabella Malbin knows about evolving. Her evolution began when as a doula, Isabella witnessed abusive practices in hospital delivery rooms. She moved into hypnobirthing and rejected euphemisms such as “belly births.” Eventually, her mentor asked her if she wanted to be a reformist or a radical. 

She chose the latter. 

Today Isabella hosts the Whose Body is It? podcast on which she raises consciousness around how women are harmed by transgender ideology, porn, and prostitution. She coaches women to help us wake up and speak out. 

Isabella Malbin 

Website: https://www.whosebodyisit.com/social 

Instagram: @whosebodyisit 

Dr. Karin 

Website: http://loveandlifemedia.com/

Empowered Dating Playbook: smarturl.it/EmpoweredDatingBook 

Instagram: @dr.karin 

Single is the New Black:

Audiobook Audible: smarturl.it/SITNB-Audible 

iTunes: smarturl.it/SITNB-iTunes