Better Call Sexton James Sexton: Is Not Speaking With Your Family A Good Idea?
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Dec 16, 2025 Explore the cultural phenomenon of going ‘no contact’ with family and whether it's a selfish choice. Delve into the complexities of setting boundaries versus severing ties completely. Listen to amusing takes on internet clips featuring Tucker and Milo, and hear about Joe Rogan's wild thoughts on AI and spirituality. The conversation navigates through both serious and absurd topics, highlighting the nuances of family dynamics and modern life.
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Relation Is Not Automatic Obligation
- Blood relation alone should not define whether you keep someone in your life.
- James J. Sexton argues emotional connection and chosen boundaries matter more than genetics.
Set 'This Close, No Closer' Boundaries
- Try to set a clear, firm boundary: "this close, no closer."
- Use no contact only after you've attempted healthy boundaries and reconciliation steps.
Beware Black-And-White Thinking
- Black-and-white thinking about people often reflects mental-health patterns.
- Sexton links idealization and demonization to borderline-type thinking, warning against extremes.