EPISODE 16: METABOLISM MYTHS: METABOLIC DAMAGE, STARVATION MODE, METABOLISM AS WE AGE, DIFFERENCES IN METABOLISM BETWEEN MALES AND FEMALES

TOPICS:

WEEKLY RECAP

1. THE MYTH OF METABOLIC DAMAGE

2. DOES STARVATION MODE EXIST

3. DOES METABOLIC ADAPTATION LEAD TO WEIGHT REGAIN?

4. DOES METABOLISM CHANGE AS WE AGE

5. DO FEMALES HAVE SLOWER METABOLISMS THAN MALES?

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