A traditional workplace can be really challenging for neurodivergent individuals, and if a workplace culture is made to be one-size-fits-all, the chances are high that it won’t fit for many neurodivergent people.

In this flashback episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk with Lyric Rivera, founder of NeuroDivergent Consulting, author, and later-in-life diagnosed AuDHD person, about how to create neurodivergent-affirming spaces, including in the workplace and in online communities.

Top 3 reasons to listen to the entire episode:

Understand the essential need to reframe our workplace cultures to not just accommodate but truly embrace the strengths that neurodivergent individuals bring to the table.
Discover the nuanced challenges adults face with a later-in-life neurodivergent discovery, including unraveling the web of self-deprecating beliefs to shift to self-compassion and understanding.
Learn how to implement neurodivergent-friendly practices in the workplace and communities that will lead to more open communication, allow people to play to their strengths, and give individuals the resources and environment they need to show up as their best.

There is still a lot of work to be done to create workplaces and other spaces that truly embrace neurodiversity and accommodate for the uniqueness of each individual, but by implementing Lyric’s suggestions in this episode, we can start leaning into people’s strengths and allow for more growth, better solutions, and spaces that feel safe and welcoming.

More about Lyric Rivera:

Lyric Rivera, founder of NeuroDivergent Consulting and author of the best-selling business ethics book Workplace Neurodiversity Rising, named “Trend for 2023” and praised in Forbes as “an excellent ‘how to manual’ based on lived Experience and professional competence.”

Lyric also runs the blog NeuroDivergent Rebel and is known as the pioneer of the #AskingAutistics hashtag, where simple questions prompt open-ended responses that Autistic people can quickly chime in with and invites participants to engage each other in conversations related to the topic. This hashtag connects people who would not otherwise have a reason to engage with each other and fosters a collective understanding of the Autistic Experience.

Buy Lyric’s Book: books2read.com/neurodiversity-rising
Website: neurodivergentrebel.com
Facebook: facebook.com/NeurodivergentRebel
Substack: neurodivergentrebel.substack.com
Threads: threads.net/@neurodivergentrebel
YouTube: youtube.com/@NeurodivergentRebel
TikTok: tiktok.com/@.neurodivergentrebel

Resources:

Check out Dr. Neff’s new book, Self-Care for Autistic People, here to learn more about the book: neurodivergentinsights.com/self-care-for-autistic-people

***This episode is the 7th of 10 episodes that Divergent Conversations is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months.

ANNOUNCEMENT: We’re extending our break a few additional episodes. If you want more information on what is happening with Dr. Neff and Neurodivergent Insights, you can read about it using the following link, as well as learn how to connect with and support their work: notion.so/neurodivergentinsights/Thank-You-For-Supporting-Our-Work-1aaa17a4bb8b80c790abfa4a08231b7a

————————————————————————————————

🎙️Listen to more episodes of the Divergent Conversations Podcast

🎙️Spotify

🎙️Apple

🎙️YouTube Music

▶️ YouTube

————————————————————————————————

Thanks to Our Sponsor: iACTcenter & Landmark College Success Center

✨ iACTcenter:

The iACTcenter is an elite global ICF-accredited coach education and training program designed to train people to become confident, skilled, professional ADHD life coaches. They prepare aspiring coaches to make a living while making a difference in the lives of ADHDers and other neurodivergent people. Learn more at iactcenter.com.

Julien Mussi, our student, passed away unexpectedly during our inaugural class in 2015. We offer Julien Mussi Scholarships to honor his passion for helping others. Visit: iactcenter.com/scholarship

✨ Landmark College Success Center:

Landmark College Success Center, located in San Mateo, California, provides academic support, executive function coaching, and transition-to-college skills training for neurodiverse learners. A subsidiary of Landmark College (landmark.edu) – the world’s first and foremost college for neurodivergent students – the Success Center is equipped to put you or your student on the path to success. Learn more at landmark.edu/successcenter.

✨ The Autistic Burnout Workbook:

I'm Dr. Megan Anna Neff, owner of Neurodivergent Insights, and I'm excited to announce the release of my book, The Autistic Burnout Workbook. I'm running a special deal for those who support my work. After you order, you will get a coupon code that you can use toward our store for the same amount. For example, the workbook costs $18.99, so after purchase, you'd get a credit of $18.99 to use in our digital shop or in our Etsy shop, which gets you another digital workbook of your choosing for free. This is technically a pre-order promotion that was originally set to end on March 10th, but for listeners of the podcast, I'm going to extend this deal, so if you buy the book in the next month, you can also redeem this special. Thank you for supporting my work. It means so much to me and I hope that you will find this a helpful resource for you as you continue to build a life that is a bit more resilient to autistic burnout.

Use the following link to grab this offer: neurodivergentinsights.notion.site/17ea17a4bb8b8034ab2bf9b03c560a64
After this deal ends, you can use this link to purchase this workbook: simonandschuster.com/books/The-Autistic-Burnout-Workbook/Megan-Anna-Neff/9781507223062

Mentioned in this episode:

The Autistic Burnout Workbook

I'm Dr. Megan Anna Neff, owner of Neurodivergent Insights, and I'm excited to announce the release of my book, The Autistic Burnout Workbook. I'm running a special deal for those who support my work. After you order, you will get a coupon code that you can use toward our store for the same amount. For example, the workbook costs $18.99, so after purchase, you'd get a credit of $18.99 to use in our digital shop or in our Etsy shop, which gets you another digital workbook of your choosing for free. This is technically a pre-order promotion that was originally set to end on March 10th, but for listeners of the podcast, I'm going to extend this deal, so if you buy the book in the next month, you can also redeem this special. Thank you for supporting my work. It means so much to me and I hope that you will find this a helpful resource for you as you continue to build a life that is a bit more resilient to autistic burnout. Use the following link to grab this offer: https://neurodivergentinsights.notion.site/17ea17a4bb8b8034ab2bf9b03c560a64 After this deal ends, you can use this link to purchase this workbook: https://www.simonandschuster.com/books/The-Autistic-Burnout-Workbook/Megan-Anna-Neff/9781507223062

iACTcenter

The iACTcenter is an elite global ICF-accredited coach education and training program designed to train people to become confident, skilled, professional ADHD life coaches. They prepare aspiring coaches to make a living while making a difference in the lives of ADHDers and other neurodivergent people. Learn more at iactcenter.com. Julien Mussi, our student, passed away unexpectedly during our inaugural class in 2015. We offer Julien Mussi Scholarships to honor his passion for helping others. Visit: iactcenter.com/scholarship

Landmark College Success Center

Landmark College Success Center, located in San Mateo, California, provides academic support, executive function coaching, and transition-to-college skills training for neurodiverse learners. A subsidiary of Landmark College (landmark.edu) – the world’s first and foremost college for neurodivergent students – the Success Center is equipped to put you or your student on the path to success. Learn more at landmark.edu/successcenter.

F.R.I.E.N.D.S. Hot Tubs, Religion, and Certainty