Short Wave

Unpacking Bipolar Disorder

9 snips
May 28, 2025
Kay Redfield Jamison, a professor of psychiatry and author, shares her personal journey with bipolar disorder, providing a unique insider perspective. She discusses the critical importance of early diagnosis and the challenges in recognizing symptoms, particularly among youth. Jamison also emphasizes the therapeutic benefits of expressing emotions and personal stories. The impact of supportive relationships, like those from family and mentors, is highlighted as essential in managing mental health, along with the role of medication, especially lithium.
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ANECDOTE

Kay's Bipolar Journey

  • Kay Redfield Jamison experienced severe depression at 17 and didn't fully know her diagnosis for years.
  • Her first manic episode was at 28, which led her to receive appropriate psychiatric care.
INSIGHT

Causes of Bipolar Disorder

  • Bipolar disorder is hopelessly complicated, involving mood, motivation, and personality.
  • It has a strong genetic component but also involves biorhythm and environmental factors.
ADVICE

Avoid Triggers for Mania

  • Sleep deprivation and substance abuse, especially alcohol and marijuana, often trigger mania in those genetically predisposed.
  • Young people at the age of risk should be cautious of disrupted sleep and substance use.
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