This is the audio taken from the previous video that we filmed in Miami, of the sunrise on south beach.
It's a great exercise to do when you need to mentally reset and recalibrate things. We are all so lucky to be experiencing this life, we know this, but sometimes we need to reimd ourselves of this.
A mental health exercise that I personally do often.
You can see this full video on our YouTube channel - https://www.youtube.com/enzomucci
Enjoy
Enzo
#mentalhealth #mindset #exercise #gratefulness
The Race Driver Coach by Enzo Mucci