Seneca's Stoic Wisdom for Modern Life: Book Insights on Letters to Lucilius by Seneca

* The historian Tacitus described the events surrounding Seneca’s death in a way that made him into a Stoic hero, facing his own death with total equanimity despite the injustice of the situation.  

* It was through lifelong training in Stoic philosophy that he achieved this state of mind. 

* Throughout the centuries, Seneca has been admired as one of the greatest writers of antiquity. 

* He has a way of expressing Stoic philosophy that makes it seem eminently practical and just as relevant to life today as it was two thousand years ago. 

* He taught that we should remain grounded in the present moment by paying attention to the here and now of experience. 

* This was only possible by being fully aware of the impermanence of life, visualizing the worst that could happen, and preparing for our own death.

Theme 1: Who Was Seneca? - 0:29

Theme 2: Contemplating Death - 9:30

Theme 3: Contemplation of the Sage - 15:23

Like what you hear? Be sure to like & subscribe to support this podcast! Also leave a comment and let us know your thoughts on the episode.

You can also get a free weekly email about the Book Insight of the week. Subscribe at memod.com/insights

THANK YOU FOR LISTENING TO BOOK INSIGHTS. READY FOR MORE LEARNING? Get unlimited access to our entire collection of Book Insights on over 100 nonfiction bestsellers with a subscription at http://memod.com/insights

HEAR THE FULL INTERVIEWS MENTIONED IN TODAYS' EPISODE HERE:

"Transcript Of Good Fortune, Episode Eleven: Uprooting Fear". Immoderate Stoic, 2019, https://immoderatestoic.com/transcripts/2016/2/23/transcript-of-good-fortune-episode-eleven. Accessed 25 Mar 2019.

Please keep in mind that the information provided in or through our Book Insights episodes is for educational and informational purposes only. It is not intended to be a substitute for advice given by qualified professionals, and should not be relied upon to disregard or delay seeking professional advice.

Full Title: Letters to Lucilius (Letters from a Stoic)
Year of Publication: 1st century AD
Book Author: Seneca

To purchase the complete edition of this book click here:
https://smile.amazon.com/dp/B07B1JVWLF/ref=cm_sw_em_r_mt_dp_WP4EG8RPE5SBKRRR7YG2

Book Insight Writer: Donald Robertson
Editor: Tom Butler-Bowdon
Producer: Daniel Gonzalez
Production Manager: Karin Richey
Curator: Tom Butler-Bowdon
Narrator: Elliott Schiff