Habits & Health episode 51 with Filippo di Lenardo who has launched 3SSENTIA, which is a Work-life experience platform that combines AI and the science of wellbeing to help professionals feel more balanced, energised and inspired in their day.

We discuss how the app will help people, who it's aimed at, furture developments and much more.

Links:

www.3ssentia.com https://www.instagram.com/3ssentia_

https://www.linkedin.com/in/filippo-di-lenardo-608a7970/

Recommended books:

Reinventing Organizations: A Guide to Creating Organizations Inspired by the Next Stage in Human Consciousness: A Guide to Creating Organizations Inspired by the Next Stage of Human Consciousness Frédéric Laloux https://amzn.to/3L2Z7CE Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao - Dr Wayne Dyer https://amzn.to/35FKWTQ Treatise on Efficacy: Between Western and Chinese Thinking: Treatise on Efficacy François Jullien https://amzn.to/3saQOf8 Favourite quote: To understand the limitations of things desire them - Lao Tzu Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/filippo-di-lenardo/

Filippo di Lenardo - A meaningful and transformative Work-Life Experience