EP80 "The Art of Surrender" Elizabeth Traina

A conversation with my dear friend and loving teacher, artist and energy healer Elizabeth Traina

Today we discuss how we are all artists, and how you can harness the energy of suffering and transform it for creativity, in order to heal yourself and others.

If you’d like to consult with Elizabeth for lightwork healing sessions, or to book a spot in her upcoming retreat in Mexico, you can find all info here:

About Elizabeth Traina:
Elizabeth is a New York-based visual artist and lightwork facilitator whose practices aim to support collective prosperity.

Elizabeth creates artwork that explores the intersection of modernism and metaphysics — influenced by a small yet rich, linage of sacred geometry created and transmitted by women. Elizabeth’s compositions are made of intricately layered transparent forms, suggesting luminescent multi-dimensional movement. Her work invites contemplation of principal concepts, such as matter, energy, form, being, individuation, and totality.

In addition to her studio practice, Elizabeth contributes to the intersection of art within social equity and justice movements. Early on in her career, she created youth art programs in Oakland and San Francisco and, while in the Bay Area, developed as a community muralist.  In conjunction with Xavier University,  in 2008 she co-created and lead the Community Arts Initiative for New Orleans Prospect.1 Biennial. Following this, Elizabeth developed Art & Consciousness Curriculum, an innovative hands-on workshop series. She ongoingly facilitates seminars both locally and abroad and has partnered with the New Orleans and New York City Departments of Education, the US Indonesian Embassy, Soho House, and Parsons New School.

Elizabeth expanded her education with training in Transpersonal Hypnotherapy, Energy Medicine, and Sound Healing. Currently, she continues her learning through ongoing metaphysical research, paints in her studio in Brooklyn, NYC, and offers custom Lightwork Sessions to clients and groups seeking transformational guidance.

Learn More About Elizabeth:
Here on Instagram
Her Website
Her Retreat

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Are you ready for your transformation? Do you want to feel energized, happy and free? Then let’s chat! Schedule a Consultation today. For a full list of my offerings please visit my website PaolaAtlason.live. Are you ready for your transformation? Do you want to feel energized, happy and free? Then let’s chat! Schedule a Consultation today. For a full list of my offerings please visit my website PaolaAtlason.live. For daily musings come see me on Instagram @PaolaAtlasonWelllness, or subscribe to my newsletter to receive practical self care tips and recipes, right in your inbox!

Cheers, Paola