Introduction to The Christina Crowe Podcast: Exploring Mental Health and ADHD

EVERYONE deserves access to high quality, accurate mental health information. On this podcast, as your host, Registered Psychotherapist Christina Crowe, I'm making it my job to connect some mental health dots - making invisible things visible. 

In this Episode 0, I share a bit of Why this podcast, and Why now. This show is going to make mental health information more accessible, so you can go to your trusted health care partner and advocate for yourself with a clearer sense of the kinds of conversations you can have. 

Please join me for Season One, where I'm bringing the people I turn to for support, mentorship and inspiration when it comes to the every day work of more balanced mental health. 

Find Christina: Website | Meet the Team | DIY*ADHD course | Instagram | Facebook | TikTok

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes.

(CRPO #003908). 

Further support:

• The Dig a Little Deeper ADHD Resource Hub.
• Other Ontario-based support lines and free mental health resources.
• Kids Help Phone or call 1-800-668-6868.
• Canada-wide crisis services, or call 1-833-456-4566, (in QC: 1-866-277-3553).

LISTEN OR SUBSCRIBE for free in your favourite podcast app:

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Original music, courtesy of Tim Crowe.