04 | Solo: Three Books to Read in Your Twenties, Part 1: Drinking Games by Sarah Levy

In this week's episode, Ana shares what she learned from reading Drinking Games by Sarah Levy and the three most important takeaways from the book.

Topics discussed:

Who is Sarah Levy?

Main themes of the book: Self-Discovery, Sobriety, Wellness

How Sarah uncovered hidden parts of herself

Sarah's relationship with alcohol

Alcohol & Body Image

Alcohol & Love

The toxic wellness industry

The three main takeaways from Drinking Games

Books & Resources mentioned:

Drinking Games by Sarah Levy

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Learn more about Sarah: https://www.sarahllevy.com/

Subscribe to Sarah's Newsletter: https://sarahllevy.substack.com/

Follow Sarah on IG: @sarahllevy

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IG - @theoryandpracticewellness

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Follow Ana:

IG - @anacordera

Tik Tok - @anacordera

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Thank you for listening!