

167. Goal-Setting Mistakes You Need to Avoid
Jan 9, 2024
The podcast discusses common goal-setting mistakes and strategies to avoid them. It emphasizes the importance of holistic goals and mindset shifts. The hosts share personal experiences of embracing setbacks and aligning goals with values. They also highlight the role of coaching and considering personal commitments in goal-setting.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Avoiding Pitfalls: Rethinking Goal-Setting Strategies
04:05 • 19min
Embracing Setbacks as Learning Opportunities
23:30 • 4min
Aligning Goals with Values and Preferences
27:36 • 5min
Setting Meaningful Goals and the Role of Coaching
32:07 • 2min
Consideration of Personal Commitments in Goal-Setting
34:21 • 2min