The Sadhguru Podcast - Of Mystics and Mistakes #1246 - This Is How To Improve Your Focus | Mental Health
Oct 9, 2024
Sadhguru dives into the debate around ADD and ADHD, questioning whether they are genuine disorders or simply cases of over-diagnosis. He encourages listeners to shift their mindset, focusing on enhancing unique abilities instead of labels. With practical insights, he emphasizes the importance of pursuing passions to naturally boost attention and mental focus. Through a blend of personal experience and philosophy, he inspires a joyful approach to day-to-day living.
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