Why You Need to Choose Yourself First, With Hakeem Bourne McFarlane

What if the path to healing and growth started not with reinvention, but with radical self-acceptance? In this episode of Health Coach Talk, Dr. Sandi sits down with motivational speaker, author, and emotional fitness advocate Hakeem Bourne McFarlane to explore the power of choosing yourself: embracing your story, owning your identity, and doing the internal work that leads to external impact. Full show notes: https://functionalmedicinecoaching.org/podcast/hakeem-bourne-mcfarlane-149/