The Playhard Podcast cover image

The Playhard Podcast

#5. How the Stress Scientist De-Stresses with Chris Wilson

Apr 15, 2022
01:16:54

Maaan, Chris Wilson is cool as a cucumber. He's an elite performance coach who's studied stress's effects on the human body. As CEO and Founder of Stress Sciences, he's coached professional athletes, military special forces, and top-level execs on how to manage stress. Basically, you've got to be the best to work with Chris. 


There are some incredibly insightful takes on stress management and actionable tips for how you can improve your relationship with stress. Had a great time on this one!


Subscribe to The Playhard Podcast for more sweet stories about entrepreneurs.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode